Programs

training

personal training

Take control of your health and wellness

Personal training is not a one size fit's all program. I believe each client has specific needs to achieve the best possible version of themselves. Personal training goes beyond exercise, it also consist of a positive mindset, a diet planned to reach goals, proper supplementation and overall wellness.

Schedule your own consultation. Servicing online clients and Baldwin Park and Winter Park, Florida

Custom programs tailored to your specific needs

I offer customized programs based off your specific training needs that flow with life schedules, health, goals and milestones.

Body transformation milestones

Reach your goals by setting milestones within your fitness journey.

Custom Cardio Routine

Effective personal training includes weight control and heart health. Each plan includes a customized cardiovascular routine for ideal weight control and heart health.

Client Experiences

testimonials
Dena Transformation
Dena

Dena

Dena- Vegan bodybuilding transformation
Christina 4 month transformation
Christin

Christin

Christina-Total body transformation milestone

Michaela

Michaela

Michaela- Weight loss bodybuilding transformation

Online Coaching

$299
  • Customized Meal Plan
  • Results Driven Training Regiment
  • Bi-Weekly Coach/Client Check Ins
  • Monthly Revisions As Needed
  • Special Discount/Promos
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Gold Standard

$799
  • 2X Weekly PT Sessions
  • Personalized Training Regiment
  • Custom Diet Plan w/ Optional Meal Prep
  • Flexible Training Experience
  • Special Discount/Promos
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Elite Level

$999
  • 3X Weekly PT Sessions
  • Personalized Training Regiment
  • Custom Diet Plan w/ Optional Meal Prep
  • Flexible Training Experience
  • Special Discount/Promos
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