Unlike most personal trainers, I don’t believe in simply having a training session, I believe in giving my clients a unique health and wellness experience. I will discuss your preference, health/injury history and level of physical activity during our initial consult to create the most promising plan
Expect a customized nutrition plan, workout routine including exercises based on goals and level of physical fitness, you will also receive a cardio plan plan for weight management and heart health.
You can get started by filling out a form; tell me more about yourself and your fitness goals. We then will schedule a consultation to see if we’re a right fit.
I offer both on line and in person coaching, I serve all of Winter Park and Baldwin Park Florida.
I don’t offer your typical personal training session, I offer a health and wellness experience. I am offering different levels of coaching to fit the needs of multiple clients.